How to STOP using your Biceps on Lat Pulldowns! #shorts #backworkout
Use these 3 tips to stop using your biceps when you do lat pulldowns!
MyproteinUS: https://tidd.ly/3IJPHNz
Cop some protein, workout clothes, and all supplements | code: "JOEX" for 40% off!
Check out my no-BS workout programs that I credit a lot of my growth to:
https://joexfitness.wixsite.com/joexf...
Follow my Instagram bc I'm pretty much daily on there: Instagram: joexfitness
My TikTok is pretty cool too: TikTok: joexfitness
For most of my life, I was someone who hated the idea of working out. Now, fitness is my passion and I share my journey and the many no-BS things I learn along the way to hopefully inspire others to start or better their own.
If you enjoyed the video, make sure to leave a like and subscribe for more! I'd also love to hear a comment about what you'd like to see next.
#Fitness #Workout #Diet
MyproteinUS: https://tidd.ly/3IJPHNz
Cop some protein, workout clothes, and all supplements | code: "JOEX" for 40% off!
Check out my no-BS workout programs that I credit a lot of my growth to:
https://joexfitness.wixsite.com/joexf...
Follow my Instagram bc I'm pretty much daily on there: Instagram: joexfitness
My TikTok is pretty cool too: TikTok: joexfitness
For most of my life, I was someone who hated the idea of working out. Now, fitness is my passion and I share my journey and the many no-BS things I learn along the way to hopefully inspire others to start or better their own.
If you enjoyed the video, make sure to leave a like and subscribe for more! I'd also love to hear a comment about what you'd like to see next.
#Fitness #Workout #Diet
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