20 MIN Standing Resistance Exercises For Seniors With Weights | Intermediate Level 👍
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1). SUBSCRIBE Get notified when we release new workouts
seniorfitnesswithmeredith
2). VISIT US Online
https://www.SeniorFitnessWithMeredith...
3). SIGN UP for our Newsletter
http://www.SeniorFitnessWithMeredith....
4). SOCIAL-ize with us!
Facebook: SeniorFitnessWithMeredith
5). DONATE - Thank You For Your Support!
https://www.SeniorFitnessWithMeredith...
6). SUBSCRIBE TO OUR PODCAST Senior Fitness Podcast With Meredith
https://www.seniorfitnesswithmeredith...
Apple Podcasts - https://podcasts.apple.com/us/podcast...
Buzzsprout - https://www.buzzsprout.com/655240
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