10MIN Abs & Waist Pilates // toned abs + snatched waist // no equipment or repeats

Madeleine Abeid
Madeleine Abeid
Hey besties! Welcome / welcome back to my channel, I am so happy you are here!I am so excited to be sharing another ...
Hey besties!

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

TIKTOK: https://www.tiktok.com/@luvmadeleine?...
INSTAGRAM: https://instagram.com/madeleineabeid?...

Music by:
Lohfi - City Lights - https://thmatc.co/?l=9AEEAC3A
Lohfi - Cinnamon - https://thmatc.co/?l=069FF6BE
Lohfi - Drive - https://thmatc.co/?l=551C0D59
Lohfi - Highway of Dreams - https://thmatc.co/?l=753DA594

همه توضیحات ...