The Surprising Link Between Physical Strength and Mental Health : Dr Rick Goodman

#shorts #motivation #mentalillness #selfcare
The Surprising Link Between Physical Strength and Mental Health : Dr Rick Goodman💪#motivation Mental health affects all aspects of our lives. We need to take care of our minds in order to take care of our bodies. Currently, I'm having Brandon demonstrate that by putting up a fight as I physically push his arm down. Let's look out for each other and make sure we're doing our best to stay healthy!

Thank you for watching The Surprising Link Between Physical Strength and Mental Health with  Dr Rick Goodman

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