15 Min Full Body Workout to GET FIT | 2021 Get Fit Challenge
Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with or without dumbbells. If you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/202...
✚ Free Program Schedule
https://www.chloeting.com/program/202...
Episode 1 - 15 Min Full Body Workout to GET FIT |...
Episode 2 - 10 Min Abs Workout for defined ABS | ...
Episode 3 - 15 Mins Legs & Booty Workout | Get Fi...
Episode 4 - 15 Min Toned Arms & Upper Body Workou...
Episode 5 - 20 Min Full Body Workout to Get Fit |...
✚ Free Program Schedule
https://www.chloeting.com/program/
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
@chloe_ting
✚ My links
Instagram: chloe_t
Instagram: itschloeting
twitch.tv/chloeting
Discord: discord
https://sptfy.com/chloeting
✚ Music by
Nodis - What If
Nodis & ARAZ - "WHAT IF" (Official Mu...
Layto - To The Side
Instagram: laytoofficial
Layto - To The Side (Audio)
Layto - Golden Eyes
Layto - Golden Eyes (Audio)
Layto - Houdin
Layto - Houndin (Audio)
Layto - Hate Me
Layto - Hate Me (Official Video)
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/202...
✚ Free Program Schedule
https://www.chloeting.com/program/202...
Episode 1 - 15 Min Full Body Workout to GET FIT |...
Episode 2 - 10 Min Abs Workout for defined ABS | ...
Episode 3 - 15 Mins Legs & Booty Workout | Get Fi...
Episode 4 - 15 Min Toned Arms & Upper Body Workou...
Episode 5 - 20 Min Full Body Workout to Get Fit |...
✚ Free Program Schedule
https://www.chloeting.com/program/
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
@chloe_ting
✚ My links
Instagram: chloe_t
Instagram: itschloeting
twitch.tv/chloeting
Discord: discord
https://sptfy.com/chloeting
✚ Music by
Nodis - What If
Nodis & ARAZ - "WHAT IF" (Official Mu...
Layto - To The Side
Instagram: laytoofficial
Layto - To The Side (Audio)
Layto - Golden Eyes
Layto - Golden Eyes (Audio)
Layto - Houdin
Layto - Houndin (Audio)
Layto - Hate Me
Layto - Hate Me (Official Video)
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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