12 Minute Foundation Training by Dr. Eric Goodman
Learn Foundation Training directly from our team https://ftstreaming.com
Have fun with our new 12 minute routine. It’s a challenging workout designed to help you heal with strength, alignment, breath work and posture.
Find a certified Foundation Training Instructor:
https://www.foundationtraining.com/fi...
Have fun with our new 12 minute routine. It’s a challenging workout designed to help you heal with strength, alignment, breath work and posture.
Find a certified Foundation Training Instructor:
https://www.foundationtraining.com/fi...
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