5 Tips to Build a WIDE BACK - QUICK FIXES TO COMMON MISTAKES

Fix all of these mistakes before your next Back Workout - Here is everything you need to know about Back Training. The best grip, exercise variations and techniques to grow your Back Muscles - the Lats, Rhomboids, Rear Delts & Traps.

TRY MY PROGRAMS FOR FREE! - Click here to get the 7 Day Free Trial - https://www.ganbarumethod.com

What's my app, Ganbaru Method all about?
I teach you how to build muscle, lose fat, move better and get stronger - Here's what's included

- Over a dozen 12 week programs for beginners to advanced, males and females & over 50 extra workouts. All Programs are spaced across 3 completely different phases, to keep you progressing long term
- Workout Log to track your progress
- Full Exercise Library featuring over 200 video tutorials
- Training Workshop Recordings from my Live Events around the world
- Livestream Lectures on Lower Back Pain, Nutrition, Joint Health & Posture
- Community group to interact with other members and myself for support

00:00 - Timestamps for your viewing pleasure
00:22 - Reason 1 - Grip & Elbow Path
01:39 - Reason 2 - V-Bar
02:22 - Reason 3 - Grip Strength & Lifting Straps
03:06 - Reason 4 - Momentum
04:22 - Reason 5 - Using TOO MANY Free Weights