Pan Roasted Chicken for Weight Loss | Weight Loss Recipe | Diet recipe| Salad Recipe|Kabitaskitchen

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Preparation time - 30 minutes
Serving - 2
Ingredients:
For Roasted Chicken-
Chicken (boneless)- 400 grams
Curd -2 tbsp
Turmeric powder -1/3 tsp
Red chilli powder - 1/2 tsp
Coriander powder -1/3 tsp
Garam masala -1/2 tsp
Ginger Garlic paste -1/2 tsp
Salt to taste
Cooking oil -2 tbsp

For Stir fried Vegetables -
Tofu or Paneer - 1/5 cup
zucchini -  1/5 cup
Broccoli -  1/5 cup
Carrot -  1/5 cup
French Beans -  1/5 cup
Mushroom -  1/5 cup
Bell pepper  -  1/5 cup
Crushed black pepper - 1/5 tsp
Roasted sesame seeds - 2 tsp
Salt to taste
Olive oil -1 tsp

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