What Sequence Should You Eat Food In?
Learning the science of what order you should eat food in is something that changed the way I eat ! You can decrease your blood sugar by 75% just by changing the order of your foods and that means better mood, better body, and less Diabetes and heart disease!
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👉Follow me on Instagram www.instagram.com/fastingmd
👉Join our community: www.facebook.com/groups/drconfidential
👉Check out my Website www.amymdwellness.com
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