25-Minute Yoga for Polycystic Ovary Syndrome *Giveaway Now Closed*
Welcome to another yoga sequence for PCOS. This gentle practice encourages you to explore the lessons of autumn while reconnecting with your body.
As always, the benefits of yoga for PCOS include improved:
- insulin sensitivity
- menstrual regularity
- anxiety and depression symptoms
- androgen levels/ hirsutism
- quality of life
GIVEAWAY
Enter by liking and commenting below! You must be 18 years old or older and a US resident. Giveaway closes on September 30, 2020, at 11:59 pm.
Prizes:
- 1 winner will receive 1 personalized yoga sequence and 1 copy of the PCOS+Yoga Guide.
- 1 winner will receive 1 copy of the PCOS+Yoga Guide.
This giveaway is not affiliated with, endorsed by, or sponsored by Instagram, Facebook, or YouTube.
Any comments that do not comply with YouTube community guidelines will not be eligible to win. Click here to read the community guidelines: https://www.youtube.com/howyoutubewor...
__________
RESOURCES & LINKS:
Subscribe for more videos by clicking on the link below:
https://www.seevid.ir/api/yid/livefertile/?su...
Official Giveaway Rules
https://livefertile.com/pcos-yoga-giv...
🧘🏾♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
https://www.livefertile.com/yoga-for-...
⠀
📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾livefertile.com/newsletter-sign-up
__________
Social Media
Pinterest: Pinterest: kendratolbertrd
Facebook: Facebook: livefertile
Instagram: Instagram: pcos.yoga.nutrition
__________
Blog: https://www.livefertile.com/blog
__________
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogaforpcos #pcos #exerciseforPCOS
As always, the benefits of yoga for PCOS include improved:
- insulin sensitivity
- menstrual regularity
- anxiety and depression symptoms
- androgen levels/ hirsutism
- quality of life
GIVEAWAY
Enter by liking and commenting below! You must be 18 years old or older and a US resident. Giveaway closes on September 30, 2020, at 11:59 pm.
Prizes:
- 1 winner will receive 1 personalized yoga sequence and 1 copy of the PCOS+Yoga Guide.
- 1 winner will receive 1 copy of the PCOS+Yoga Guide.
This giveaway is not affiliated with, endorsed by, or sponsored by Instagram, Facebook, or YouTube.
Any comments that do not comply with YouTube community guidelines will not be eligible to win. Click here to read the community guidelines: https://www.youtube.com/howyoutubewor...
__________
RESOURCES & LINKS:
Subscribe for more videos by clicking on the link below:
https://www.seevid.ir/api/yid/livefertile/?su...
Official Giveaway Rules
https://livefertile.com/pcos-yoga-giv...
🧘🏾♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
https://www.livefertile.com/yoga-for-...
⠀
📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾livefertile.com/newsletter-sign-up
__________
Social Media
Pinterest: Pinterest: kendratolbertrd
Facebook: Facebook: livefertile
Instagram: Instagram: pcos.yoga.nutrition
__________
Blog: https://www.livefertile.com/blog
__________
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogaforpcos #pcos #exerciseforPCOS
همه توضیحات ...