Beef Pemmican Bars | Cheap Carnivore Food for Hiking and Travel
18.8 هزار بار بازدید -
ماه قبل
-
Beef Pemmican Bars | Cheap
Beef Pemmican Bars | Cheap Carnivore Food for Hiking and Travel
To get your free LMNT sample pack with any drink mix purchase head over to http://drinklmnt.com/ketogenicwoman
Ground Beef Jerky: @neahsway Easy and Affordable Ground Beef Jerky...
My link for Carnivore Bar: https://the-carnivore-bar.myshopify.c...
KETOGENICWOMAN is my code.
*Items Needed:
Dehydrator or oven to dry the meat: My Cosori: https://amzn.to/4bH6goK
Crockpot or stove pot to render tallow
Bowl, strainer and cheesecloth to strain tallow
Food Processor or blender
Sheet pan or other pans to firm up the bars
**Ingredients:
2 lb extra lean ground beef (yielded 10oz dry meat)
1 cup rendered liquid tallow
Salt to taste (optional)
Honey to taste (optional)
** Macros for how I made it (8 bars)
Per bar: Calories: 396, Protein: 24 grams, Fat: 34 grams, Ratio: 76/24
Note: If you add honey, dried fruit, nuts or use different meat, then you will need to adjust the macros
Carnivore Crisp Beef Tallow: https://carnivorecrisps.com/discount/...
Join my Private Member area here:
@ketogenicwoman
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenic...
Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: https://www.equipfoods.com/?rfsn=7753...
==============================
*Ways to Support My Channel*
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/...
True Meal Replacement Bars for Strict Carnivore: https://the-carnivore-bar.myshopify.c...
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENI...
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Blank recipe book with sections to include macros and nutritional info (as seen in some of my videos):
https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-...
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-...
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: Facebook: KetogenicWoman
• Instagram: Instagram: ketogenic.woman
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
To get your free LMNT sample pack with any drink mix purchase head over to http://drinklmnt.com/ketogenicwoman
Ground Beef Jerky: @neahsway Easy and Affordable Ground Beef Jerky...
My link for Carnivore Bar: https://the-carnivore-bar.myshopify.c...
KETOGENICWOMAN is my code.
*Items Needed:
Dehydrator or oven to dry the meat: My Cosori: https://amzn.to/4bH6goK
Crockpot or stove pot to render tallow
Bowl, strainer and cheesecloth to strain tallow
Food Processor or blender
Sheet pan or other pans to firm up the bars
**Ingredients:
2 lb extra lean ground beef (yielded 10oz dry meat)
1 cup rendered liquid tallow
Salt to taste (optional)
Honey to taste (optional)
** Macros for how I made it (8 bars)
Per bar: Calories: 396, Protein: 24 grams, Fat: 34 grams, Ratio: 76/24
Note: If you add honey, dried fruit, nuts or use different meat, then you will need to adjust the macros
Carnivore Crisp Beef Tallow: https://carnivorecrisps.com/discount/...
Join my Private Member area here:
@ketogenicwoman
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenic...
Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: https://www.equipfoods.com/?rfsn=7753...
==============================
*Ways to Support My Channel*
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/...
True Meal Replacement Bars for Strict Carnivore: https://the-carnivore-bar.myshopify.c...
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENI...
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
Blank recipe book with sections to include macros and nutritional info (as seen in some of my videos):
https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-...
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-...
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: Facebook: KetogenicWoman
• Instagram: Instagram: ketogenic.woman
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
ماه قبل
در تاریخ 1403/02/29 منتشر شده
است.
18,804
بـار بازدید شده