Meditation to Ignite Your Healing Power | Self-Healing Reset | Mindful Movement

When you need emotional or physical healing, this practice offers a powerful reset for you to reignite your own self-healing ability.  Your thoughts and the words used to shape them, can influence your body’s ability to heal.  Your body’s cells are in constant communication with each other and collectively they hear what you are thinking, saying, and believing about yourself.  Therefore, having positive thoughts and using positive words can create a healing environment for your cells to ignite your self-healing power.  This meditation will access your subconscious and set off the powerful healing ability within you.  

Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy: https://www.themindfulmovement.com/90...

Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep:  Stress Reducing and Self Healing Deep...

A Healing Combination of movement and meditation: A Healing Combination:  Gentle Yoga a...

Meditation was written and Read by Sara Raymond
Music Credit:  Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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