Ghormeh Sabzi (Persian Herb Stew) recipe
Hi there! Ready to cook?
📌ingredients;
- 1 cup of kidney beans
- 1 chopped onion
- 25g herbs( chopped leek, parsley, coriander, spinach, fenugreek)
- 250g lamb meat
- 4 dried limes
- 1tsp salt
- 1 tsp turmeric
- 1 tsp black pepper
- water
- oil( vegetable+frying)
📌preparation:
- soak the kidney beans with 2.5 cups of water and let them rest for 24 hours.
👀by doing this, the kidney beans will be cooked sooner and better!
- heat 4 tbsp. frying oil for 2 mins and add the herbs to that.
- fry the herbs till translucent and put that aside when it is fried enough.
- heat 2 tbsp. vegetable oil.
- add the chopped onion to that and fry it for 10 mins.
- add 1 tsp salt, turmeric, and black pepper to the frying onion and keep on frying for 5 mins.
- add the lamb meat to the onion and fry them for 5 mins.
- drain the beans and add them to the meat and onion.
- fry them all together for 5 mins and then add 3 cups of water.
- cook it 1.5 hours on medium heat.
- after 1.5 hours, add the fried herbs to the stew.
- cook it for 2 hours on low heat.
- meanwhile, in a bowl, add the dried limes and 1 cup of water and let them rest for one hour.
👀by doing this, the bitter taste of the limed will be gone and it will enhance the taste of the limed in the stew.
- after 2 hours of cooking the stew, drain the limes and add them to the stew.
- keep n cooking for more than 1 hour on low heat.
- Ghorme sabzi time!
thanks for accompanying us. if you like Yummy Boards do not forget to subscribe and like us.
📌music: Friday Morning by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
0:00 Hi there! ready to cook?
0:11 ingredients that you need
0:43 preparation
2:52 Bon appetit!
📌ingredients;
- 1 cup of kidney beans
- 1 chopped onion
- 25g herbs( chopped leek, parsley, coriander, spinach, fenugreek)
- 250g lamb meat
- 4 dried limes
- 1tsp salt
- 1 tsp turmeric
- 1 tsp black pepper
- water
- oil( vegetable+frying)
📌preparation:
- soak the kidney beans with 2.5 cups of water and let them rest for 24 hours.
👀by doing this, the kidney beans will be cooked sooner and better!
- heat 4 tbsp. frying oil for 2 mins and add the herbs to that.
- fry the herbs till translucent and put that aside when it is fried enough.
- heat 2 tbsp. vegetable oil.
- add the chopped onion to that and fry it for 10 mins.
- add 1 tsp salt, turmeric, and black pepper to the frying onion and keep on frying for 5 mins.
- add the lamb meat to the onion and fry them for 5 mins.
- drain the beans and add them to the meat and onion.
- fry them all together for 5 mins and then add 3 cups of water.
- cook it 1.5 hours on medium heat.
- after 1.5 hours, add the fried herbs to the stew.
- cook it for 2 hours on low heat.
- meanwhile, in a bowl, add the dried limes and 1 cup of water and let them rest for one hour.
👀by doing this, the bitter taste of the limed will be gone and it will enhance the taste of the limed in the stew.
- after 2 hours of cooking the stew, drain the limes and add them to the stew.
- keep n cooking for more than 1 hour on low heat.
- Ghorme sabzi time!
thanks for accompanying us. if you like Yummy Boards do not forget to subscribe and like us.
📌music: Friday Morning by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
0:00 Hi there! ready to cook?
0:11 ingredients that you need
0:43 preparation
2:52 Bon appetit!
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