10 small changes that will improve your life.

Go check out my habits course: http://slowgrowth.com/simplehabits


🙊 Here are the goods I mention in this video:
(Some are affiliate links. All are my genuine recommendations):
TeuxDeux (to-do app): http://teuxdeux.com/?via=matt
Fed Up (Documentary): https://amzn.to/3fa51SI
Food, Inc. (Documentary): https://amzn.to/2Koy5ed

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Podcast:  http://groundupshow.com

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