TOOTH WHITENING - How To STOP THE SENSITIVITY (Sensitive Teeth Solution) | From A Dentist

Dr Paul's Dental World
Dr Paul's Dental World
Tooth sensitivity with whitening can be very painful, and can be a reason that some people don't want to whiten.In this ...
Tooth sensitivity with whitening can be very painful, and can be a reason that some people don't want to whiten.

In this video I will give you tips that you can you before you start whitening, during the whitening process and then afterwards, to stop sensitivity, or at least reduce the sensitivity.

Chapters:
0:00 Intro
0:27 Tip 1: See your dentist
0:40 Tip 2: Sensitive toothpaste
1:11 Tip 3: Don't whiten every day
1:36 Tip 4: Don't whiten for the full time
1:59 Tip 5: Don't whiten longer than recommended
2:23 Tip 6: Sensitivity strips
2:38 Tip 7: Smear Sensitive toothpaste
2:55 Tip 8: Amorphous Calcium Phosphate
3:22 Tip 9: See dentist if persists/worsens
3:46 Tip 10: Follow tips for in-office
4:12 Summary
4:54 Outro

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Hi guys, Dr Paul here. Tooth whitening is an easy, quick, and affordable way to improve the look of your teeth. The main downside to whitening is the possibility of your teeth becoming sensitive. In this video I am going to talk about 9 different ways to reduce the possibility of this from happening.

The research shows us that 50% of people will experience sensitivity when whitening, and this is more likely with those that already have sensitive teeth. This doesn’t mean that you have to miss out on whitening, it just means you have to take careful steps to reduce the chance.

First tip is to see your dentist before you whiten. For a variety of possible reason. you may not be a suitable candidate for whitening and you will only know this after visiting your dentist. They may also be able to perform treatment for you to prevent the sensitivity.

The next tip is to use a sensitive toothpaste, for at least 7 days prior to whitening. This goes back to the saying prevention is better than cure - if you can reduce the sensitivity before it starts, then the risk is going to go down. You will want to use it morning and night, and after you finish brushing, don’t rinse with water afterwards. An extra tip is that if you have certain teeth that are extra sensitive, smear the toothpaste on these teeth after brushing and then leave it.

The third tip is to not whiten every day to start with, and see how your teeth will react. Sometimes the sensitivity won’t start until 24hrs after, so if you whiten again in this period, you can end up with double sensitivity. If you find that you don’t get any sensitivity the day after, you should be OK to do it more frequently from then on.

The next tip is to not whiten for the full recommended time to start with. The longer the bleach is against your teeth, the more likely you will have sensitivity. So if the instructions say 4 hours, start with 2 hours and see how they react. If you don’t have sensitivity, then increase the length of time.

Tip 5 is to make sure that you don’t whiten for more than the recommended time. I made the mistake once of leaving them the gel in overnight with my Invisalign trays, and then I didn’t take them out until my first meal at lunch the next day. That afternoon, I had some severe sensitivity!

Tip number 6 is to look into sensitivity strtips after whitening, if your teeth are sensitive. You can buy these online or at a chemist. Not everyone needs these, it’s only if your teeth become sensitive.

As an easier alternative to the strips, the next tip is that if sensitivity occurs, simply smear sensitive toothpaste over the teeth that are sensitive, and then place your whitening trays over the top. You should find that this gives almost instant relief.

So to summarise, tip one is to see your dentist first. Tip two is sensitive toothpaste prior to whitening. Tip 3 is to not whiten every day to start with. Tip 4 is to whiten for less than the recommended time to start with. Tip 5 is to not whiten for more than recommended. Tip 6 is to use sensitive strips after whitening if your teeth are sensitive, or tip 7 use sensitive toothpaste smeared on the teeth. Tip 8 is to use a product like tooth mousse plus to reduce sensitivity.Tip 9 is to visit your dentist if sensitivity persists and the last tip is to ensure that you follow these tips if you are doing in office whitening.

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