Internal vs. External Motivation | How Motivation Works
Let’s talk about Internal vs. External (a.k.a. intrinsic vs. extrinsic) Motivation and How It Works!. If you’re struggling with finding motivation or even understanding how motivation works, I’ve decided to make a video about it from my perspective as a creator and an artist.
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Our Most Precious Gift | A Short Film
Many of us struggle to find motivation and inspiration because of a lack of a purpose. Heck, many of us don’t even know how motivation works or how to get motivated. Often we are driven by external resources such as the approval of others or new gadgets and toys, which in the long-term aren’t really sustainable as they act as a quick-high, a quick gratification system. That’s what I like to call External Motivation. I believe that we should dig deeper within us to find something deeper and more meaningful which oversees all of that and instead the focus shifts onto a goal which values are more meaningful. That’s what I like to call Internal Motivation. Steven Pressfield’s book, The War of Art, helped me navigate a significant portion in the 2nd part of this video.
Also a thanks to my buddies Titus, Pawel & Van for helping me make this video!
Article: Medium: internal-vs-external-motivation-how-to-build-an-exercise-routine-you-ll-stick-to
https://www.thehumanchris.com
Instagram: Instagram: thehumanchris
TikTok: http://vm.tiktok.com/5JSknK/
Twitter: Twitter: thehumanchriss
WATCH NEXT:
Our Most Precious Gift | A Short Film
Many of us struggle to find motivation and inspiration because of a lack of a purpose. Heck, many of us don’t even know how motivation works or how to get motivated. Often we are driven by external resources such as the approval of others or new gadgets and toys, which in the long-term aren’t really sustainable as they act as a quick-high, a quick gratification system. That’s what I like to call External Motivation. I believe that we should dig deeper within us to find something deeper and more meaningful which oversees all of that and instead the focus shifts onto a goal which values are more meaningful. That’s what I like to call Internal Motivation. Steven Pressfield’s book, The War of Art, helped me navigate a significant portion in the 2nd part of this video.
Also a thanks to my buddies Titus, Pawel & Van for helping me make this video!
Article: Medium: internal-vs-external-motivation-how-to-build-an-exercise-routine-you-ll-stick-to
https://www.thehumanchris.com
Instagram: Instagram: thehumanchris
TikTok: http://vm.tiktok.com/5JSknK/
Twitter: Twitter: thehumanchriss
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