15 Min Morning Yin Yoga Stretch: Energize Your Day with Gentle Moves
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https://www.innerdimensiontv.com
Type of Yoga & The Benefits: Start your day with our 15 min morning yin yoga stretch routine. Roll out of bed and practice this short yet efficient sequence designed to awaken your body and mind. Feel the tension melt away with this 15 min morning yin yoga stretch routine as you follow gentle stretches that promote flexibility and relaxation, helping to boost your mood for the day, increase calmness, and enhance focus.
Who Is This Practice Best For: Perfect for anyone who wants to start their day with energy and positivity.
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FOLLOW TRAVIS ON THE SOCIALS
Instagram: realtraviseliot
TikTok: realtraviseliot
https://www.innerdimensiontv.com/
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
https://www.innerdimensiontv.com
Type of Yoga & The Benefits: Start your day with our 15 min morning yin yoga stretch routine. Roll out of bed and practice this short yet efficient sequence designed to awaken your body and mind. Feel the tension melt away with this 15 min morning yin yoga stretch routine as you follow gentle stretches that promote flexibility and relaxation, helping to boost your mood for the day, increase calmness, and enhance focus.
Who Is This Practice Best For: Perfect for anyone who wants to start their day with energy and positivity.
-----------------
FOLLOW TRAVIS ON THE SOCIALS
Instagram: realtraviseliot
TikTok: realtraviseliot
https://www.innerdimensiontv.com/
--------------
ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
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