👩🍳 Vegan Sakanjbin lettuce: Great Snack for Burning Belly Fat & Help in Weight Loss - Low calories
👩🍳👩🍳How to prepare homemade sakjanbein lettuce with sugar and mint
👩🍳Necessary ingredients to prepare sakanjbin lettuce
Lettuce as needed
2 cups of water
4 cups of sugar
Mint 50 grams
Vinegar 1/2 cup
First step: boiling the ingredients
👩🍳First, to prepare this delicious sakjanbein lettuce, you need to prepare the syrup. To prepare the syrup, pour water and sugar into the pot and stir, then put it on the heat. There is no need to stir. Wait until the grains or the sugar crystals melt.
👩🍳Second step: adding mint
Wash a bunch of mint well and tie it with a string and put it in the syrup and let the syrup absorb the aroma of mint. For this, you have to wait 15 to 20 minutes until the aroma comes out. If you like it to have a strong mint smell. 20 minutes, but usually 15 minutes.
👩🍳Third step: adding vinegar
After adding mint, add vinegar and put it on the heat until the syrup thickens little by little, then when it reaches the desired consistency, remove it from the heat and pass it through a strainer so that if the mint seeds have gone into the syrup, it is separated
👩🍳Step 4: Preparation of homemade sakanjbin lettuce
After it cools down, you pour the syrup into a glass and keep it in the refrigerator, but to eat it with lettuce, pour some syrup into a bowl and after washing the lettuce, put it in the syrup and drink it
👩🍳 Key points in preparing lettuce with sakanjabin
You can use any type of vinegar, grape or apple vinegar, but be sure to add it because the presence of vinegar softens the taste of the syrup.
You don't need to stir the water and sugar that you put on the heat, let the sugar melt little by little.
You can use honey instead of sugar.
You can also add a little rose water if you like.
Being extremely low in calories, lettuce can help in weight loss. Also, it is rich in fiber and water, that are know to keep you satiated for long and prevent overeating. Its low fat content also makes lettuce ideal for those who are on a weight loss regimen.
Thank you for your support .It’s so motivating to hear your kind words 🙏🙏
Stewed chicken thighs | Delicious ch...
Recommended website:
www.teylioutdoor.com
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👩🍳Necessary ingredients to prepare sakanjbin lettuce
Lettuce as needed
2 cups of water
4 cups of sugar
Mint 50 grams
Vinegar 1/2 cup
First step: boiling the ingredients
👩🍳First, to prepare this delicious sakjanbein lettuce, you need to prepare the syrup. To prepare the syrup, pour water and sugar into the pot and stir, then put it on the heat. There is no need to stir. Wait until the grains or the sugar crystals melt.
👩🍳Second step: adding mint
Wash a bunch of mint well and tie it with a string and put it in the syrup and let the syrup absorb the aroma of mint. For this, you have to wait 15 to 20 minutes until the aroma comes out. If you like it to have a strong mint smell. 20 minutes, but usually 15 minutes.
👩🍳Third step: adding vinegar
After adding mint, add vinegar and put it on the heat until the syrup thickens little by little, then when it reaches the desired consistency, remove it from the heat and pass it through a strainer so that if the mint seeds have gone into the syrup, it is separated
👩🍳Step 4: Preparation of homemade sakanjbin lettuce
After it cools down, you pour the syrup into a glass and keep it in the refrigerator, but to eat it with lettuce, pour some syrup into a bowl and after washing the lettuce, put it in the syrup and drink it
👩🍳 Key points in preparing lettuce with sakanjabin
You can use any type of vinegar, grape or apple vinegar, but be sure to add it because the presence of vinegar softens the taste of the syrup.
You don't need to stir the water and sugar that you put on the heat, let the sugar melt little by little.
You can use honey instead of sugar.
You can also add a little rose water if you like.
Being extremely low in calories, lettuce can help in weight loss. Also, it is rich in fiber and water, that are know to keep you satiated for long and prevent overeating. Its low fat content also makes lettuce ideal for those who are on a weight loss regimen.
Thank you for your support .It’s so motivating to hear your kind words 🙏🙏
Stewed chicken thighs | Delicious ch...
Recommended website:
www.teylioutdoor.com
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬
PLEASE LIKE, SUBSCRIBE AND SHARE WITH YOUR FRIENDS
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬
↳ Turn on notifications (🔔) to stay updated with new uploads!
_____________________________________________________________
#VillageLifestyle #Iran #villagewala #iranian #villagecooking #rural
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