How to make oatmeal quickly and easily. So delicious and healthy!
Oatmeal is like a morning hug. It’s so healthy, delicious, comforting and versatile. There are so many options for toppings, but I often top mine with fresh berries. As a #diabetic, they don’t impact my blood sugar very much and they taste great. I encourage you to check with your doctor and monitor your own blood sugar when introducing new foods. This is how I usually prepare my version.
3/4 cups old fashioned rolled oats
2 tsp flaxseed meal
1 tsp ground cinnamon
1 pinch of fine salt
1 cup water
1/2 cup whole milk
1 tsp pure vanilla extract
1 cup fresh berries
Pour in all the ingredients except for the milk. Cook on medium low while constantly stirring and until the oats soak up most of the water and soften. Add the milk and keep stirring until the oatmeal thickens. Cook longer for thicker oatmeal if you like. The longer you cook it, the creamier it becomes. Top with the fruit and enjoy! Note: I forgot to add the vanilla with the initial ingredients during the video, but added it a little later.
#oats #oatmeal #breakfastideas #oldfashionedoats #healthybreakfast
3/4 cups old fashioned rolled oats
2 tsp flaxseed meal
1 tsp ground cinnamon
1 pinch of fine salt
1 cup water
1/2 cup whole milk
1 tsp pure vanilla extract
1 cup fresh berries
Pour in all the ingredients except for the milk. Cook on medium low while constantly stirring and until the oats soak up most of the water and soften. Add the milk and keep stirring until the oatmeal thickens. Cook longer for thicker oatmeal if you like. The longer you cook it, the creamier it becomes. Top with the fruit and enjoy! Note: I forgot to add the vanilla with the initial ingredients during the video, but added it a little later.
#oats #oatmeal #breakfastideas #oldfashionedoats #healthybreakfast
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