Back To Basics | Kickboxing Intermediate Training Guide

Stay current on your technique and training with this intermediate breakdown of kickboxing striking.
Follow up video.  Advanced: Back To Basics Part 3 | Advanced Inst...
And be sure to check out the previous video: Technical Beginner's Guide To Kickboxing Striking
Back To Basics | Technical Beginner's...

Chapters:
0:00 Introduction
1:17 Punches
4:42 Knees
8:35 Defence
13:34 Footwork
15:51 Slipping
19:34 Catching
21:33 Faking

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