20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it!

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

For more workouts with Oliver subscribe to his Channel | oliversjostrom

IG: Instagram: nobadaddiction
Oliver's IG: Instagram: olisjostrom
Carola's IG: Instagram: carolak.b
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

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