How To Build Career Success - Behavioural Scientist Dr Grace Lordan
Dr Grace Lordan is an Associate Professor in Behavioural Science at the London School of Economics and has recently published her book 'Think Big: Take Smalls Steps and Build The Future You Want', an evidence based guide that looks at how your small actions today will determine your future self and draws on behavioural science to offer every day, actionable solutions that will move you towards your goals.
In the conversation Ali takes a deep dive into Grace's book covering tonnes of behavioural science concepts including how our emotions influence decision making, the relationship between gender and risk aversion and why we procrastinate and fear of failure. You'll leave the episode with a better understanding of why people stumble in their career journeys, why others succeed and some practical advice to set you off on your think big journey!
First 200 get 20% off the annual premium subscription for Brilliant: https://brilliant.org/deepdive
📚Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon: https://geni.us/JFhDr5?utm_campaign=p...
Website: https://www.feelgoodproductivity.com/...
00:00 Intro
2:13 Government Advisory for Productivity
5:41 Finding your Me+
12:13 Setting goals
20:00 Figuring out what you want
29:48 Behavioural Science Research
38:12 Pleasure vs Purpose
40:54 Locus of control
44:16 Anticipating failure
46:22 Gender and risk aversion
52:40 Why do we procrastinate?
57:49 To-do lists & weekly reviews
01:00:00 Affect Heuristic
01:03:06 Caring what other people think
01:05:45 Environment
01:12:13 Quick fire questions
🔗 CONNECT WITH GRACE
💻 Website - https://www.gracelordan.com/
📸 Instagram - https://www.instagram.com/g.lordan/?h...
🐦 Twitter: https://twitter.com/gracelordan_?lang=en
👥 Linkedin: LinkedIn: gracelordan
📕Grace's Book, Think Big: https://geni.us/OoRe
🔗 CONNECT WITH ALI
🎥 YouTube Channel - aliabdaal
🐦 Twitter - Twitter: aliabdaal
📸 Instagram - Instagram: aliabdaal
💻 Website - https://aliabdaal.com
👥 Linkedin - LinkedIn: ali-abdaal
📚 RESOURCES MENTIONED
The Thursday Murder Club Richard Osman - https://geni.us/Oq0BskB
Brandon Sanderson's fiction series - https://www.brandonsanderson.com/
The Man Who Died Twice by Richard Osman - https://geni.us/jDubDH
Think Again by Adam Grant - https://geni.us/pCLg
Adam Grant Ted Talk - https://bit.ly/3pQWA6k
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover their journey's towards finding joy and fulfilment at work and in life. In each episode our host Ali Abdaal talks to his guests about their philosophies, strategies and tools that have helped them along their personal path to living a life of happiness and meaning. There's no manual for living a happy life, but we hope that from these shared experiences you'll leave each episode with practical advice you can use to help you along the way.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
🎬 Subscribe to Deep Dive Clips for bitesized podcast clips https://www.seevid.ir/fa/result?ytch=UCdmh...
🎧 Listen for free on your favourite Podcast platform - search "Deep Dive with Ali Abdaal" on your podcast app, or click these links:
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
🧠 SPONSORED BY BRILLIANT
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.
👋🏼 GET IN TOUCH
You can also Tweet @DeepDivePodcast with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Twitter: DeepDivePodcast
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
In the conversation Ali takes a deep dive into Grace's book covering tonnes of behavioural science concepts including how our emotions influence decision making, the relationship between gender and risk aversion and why we procrastinate and fear of failure. You'll leave the episode with a better understanding of why people stumble in their career journeys, why others succeed and some practical advice to set you off on your think big journey!
First 200 get 20% off the annual premium subscription for Brilliant: https://brilliant.org/deepdive
📚Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon: https://geni.us/JFhDr5?utm_campaign=p...
Website: https://www.feelgoodproductivity.com/...
00:00 Intro
2:13 Government Advisory for Productivity
5:41 Finding your Me+
12:13 Setting goals
20:00 Figuring out what you want
29:48 Behavioural Science Research
38:12 Pleasure vs Purpose
40:54 Locus of control
44:16 Anticipating failure
46:22 Gender and risk aversion
52:40 Why do we procrastinate?
57:49 To-do lists & weekly reviews
01:00:00 Affect Heuristic
01:03:06 Caring what other people think
01:05:45 Environment
01:12:13 Quick fire questions
🔗 CONNECT WITH GRACE
💻 Website - https://www.gracelordan.com/
📸 Instagram - https://www.instagram.com/g.lordan/?h...
🐦 Twitter: https://twitter.com/gracelordan_?lang=en
👥 Linkedin: LinkedIn: gracelordan
📕Grace's Book, Think Big: https://geni.us/OoRe
🔗 CONNECT WITH ALI
🎥 YouTube Channel - aliabdaal
🐦 Twitter - Twitter: aliabdaal
📸 Instagram - Instagram: aliabdaal
💻 Website - https://aliabdaal.com
👥 Linkedin - LinkedIn: ali-abdaal
📚 RESOURCES MENTIONED
The Thursday Murder Club Richard Osman - https://geni.us/Oq0BskB
Brandon Sanderson's fiction series - https://www.brandonsanderson.com/
The Man Who Died Twice by Richard Osman - https://geni.us/jDubDH
Think Again by Adam Grant - https://geni.us/pCLg
Adam Grant Ted Talk - https://bit.ly/3pQWA6k
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover their journey's towards finding joy and fulfilment at work and in life. In each episode our host Ali Abdaal talks to his guests about their philosophies, strategies and tools that have helped them along their personal path to living a life of happiness and meaning. There's no manual for living a happy life, but we hope that from these shared experiences you'll leave each episode with practical advice you can use to help you along the way.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
🎬 Subscribe to Deep Dive Clips for bitesized podcast clips https://www.seevid.ir/fa/result?ytch=UCdmh...
🎧 Listen for free on your favourite Podcast platform - search "Deep Dive with Ali Abdaal" on your podcast app, or click these links:
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
🧠 SPONSORED BY BRILLIANT
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.
👋🏼 GET IN TOUCH
You can also Tweet @DeepDivePodcast with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Twitter: DeepDivePodcast
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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