Quick Home Chest Workout for Beginners! (Using Dumbbells)

Here's quick chest routine to try at home or the gym! #shorts​
1. Floor Press: 3x10 reps
2. Close Grip Press: 3x15 reps
3. Chest Front Raises: 3x10 reps
4. Raised Push Ups: 3x15 reps
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These exercises won’t do anything without proper nutrition and eating at a calorie deficit if trying to lose weight!

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